post mastectomy yoga

Post Mastectomy Yoga

Revitalizing Recovery: The Power of Post-Mastectomy Yoga for Healing and Wellness

Post mastectomy yoga is a specialized form of yoga that focuses on healing and wellness for women who have undergone a mastectomy. This gentle and therapeutic practice aims to support physical, emotional, and mental recovery after breast cancer surgery. By combining gentle movements, breathing exercises, mindfulness techniques, and meditation,...